Staying active and getting the most out of life has its benefits. Learn why.
We offer a variety of classes to meet various training goals and levels of fitness for your overall health.
Life doesn't get easier. You get stronger.
See what we have to offer and how you can get the most out of your membership.
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Body Dynamics is a small hometown community gym in the heart of Historic Alexandria, Ky. Family owned and operated, we cater to all ages. We offer many of the same benefits as larger gyms, but in a non-intimidating, clean environment.